Guard Against Disease

Eating a plant based diet guards against disease,first in an active way,with complex carbohydrates,phytochemicals,antioxidents,vitimins,minerals,and fiber, then by default: The more plant foods you eat,the less room you have for the animalfoods that clog arteries with cholestral,strain kidneys with excess protien,and burden the heart with saturated fat. The American Dietetic Associan acknowledges a correlation between a vegetarian diet and a reducrd risk of coronary-artery disease,hypertension,diabetes,obesity,and certain types of cancer.
Martin Bromberg
www.uptownnaturals.com/healthbuff